Are you suffering from a range of personal conditions like pelvic pain, urinary incontinence, prolapsed bladder, pain during intercourse and postpartum troubles?
Do you feel shy talking about these issues, but need to get these sorted soon?
We feel you. In this article, we will describe everything that you ever need to know about pelvic floor physical therapy.
We will also discuss how you can get lasting relief without surgery and any medication.
Let’s get started.
What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a newly introduced treatment that aims to solve most of your personal problems like:
• Urinary stress incontinence
• Fecal incontinence
• Sexual problems
Here’s a quick video showing how a pelvic floor physical therapist may be able to help:
Essentially, this theory works on pelvic floor muscle groups which is responsible for performing a range of functions like supporting the pelvic organs, bowel and bladder control and also help you in sexual arousal and orgasm.
Most often, the importance of these muscles is overlooked, this is why it makes sense to ensure that they are properly strengthened.
Here’s a quick video explaining and showing how the pelvic floor muscle can affect your function:
Who is a Pelvic Floor Physical Therapist?
If you don’t want to adopt a surgical route to treat these muscles, you could choose to go for a pelvic floor physical therapist.
It is important to mention here that physical therapists are doctor by degree, but they choose to achieve their specialization in advanced training and didactic course work to attain mastery over pelvic floor physical therapy.
The Conditions a Pelvic Floor Physical Therapist Treats
Pelvic physical therapy not only helps you in treating myofascial pelvic pain, but it also helps you fight against pronounced symptoms related to other conditions caused by pelvic floor problems like painful intercourse, urinary, and fecal incontinence, sexual dysfunction and the like.
Here are a few conditions that a physical therapist can treat:
• Pelvic pain
This is the pain below the belly button and might arise from menstruation, bladder problems, and appendicitis.
• Urinary incontinence
Also known as involuntary urination, it is an uncontrolled leakage of urine due to poor closure of the bladder.
• Prolapsed bladder
A prolapsed bladder is a condition native to women developed when the supporting tissue between the bladder and vaginal wall weakens and stretches to bulge into the vagina.
• Postpartum troubles
Women may suffer from postpartum problems after childbirth like infections related to bladder, uterine and kidney, excessive bleeding after delivery, depression, and so on.
• Diastasis Recti
In this condition, your belly tends to stick out because of the widened gap between left and right belly muscles.
Treatments Offered by a Pelvic Floor Therapist
• Strengthening of the pelvic floor muscles
Core exercises that aim to strengthen your pelvic floor muscles are recommended
• Relocation, stretching, and myofascial release of the pelvic floor muscles
Your pelvic floor muscles are exercised and stretched to relocate them for better functioning. You are also taught breathing and timing techniques to make the exercises more effective.
• Joint mobilization
Joints are mobilized to enhance mobility and to boost circulation.
It is a technique that helps the patient see how their pelvic floor muscles are working through a computer screen.
• Activity modification and education
Patients are taught about pelvic anatomy and how different components work together.
It is a rehabilitation process in which muscles are dynamically tapped to improve their functioning.
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How Pelvic Floor Physical Therapy Works
The physical therapist works by offering you a one-on-one personalized physical therapy session to analyze your symptoms and discover your health goals.
An array of tests pertaining to your conditions are conducted to observe the underlying factors causing the pain, stiffness, and other symptoms. Sometimes, the muscles are too tight, and other times, they are too weak.
Whatever it is, the underlying issue is underlined.
Why Choose a Pelvic Floor Physical Therapist?
You must choose a pelvic floor physical therapist because they help you unleash a range of hidden pathologies that no one is talking about.
While modern medicine might sound tempting, it is all about surgeries and medications which might lead to side effect at one point in time or the other.
This is when a pelvic floor therapist helps you make the right diagnosis of your pain and symptoms. They adopt a non-invasive approach based on natural treatment to help you fetch cure.
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How Can You Get Started with Pelvic Floor Physical Therapy
The good news is that you don’t need a referral to see a pelvic floor physical therapist. You can approach directly, and what’s more, most insurance plans work fine with a physical therapist.
Thus, think no more, and get your treatment started right away. To see how our pelvic floor physical therapy program can help you click here.