Fitness & Personal Training

Are You Looking to Get Fit & Achieve Your Ideal Health?

Discover How Our Personal & Fitness Training Programs Can Help You Do Just That…

As your metabolism and body changes, so should your approach…


Please take a moment and answer these simple questions…

Are you frustrated with year-over-year weight gain you just can’t seem to get under control?

Are you tired of fighting a losing battle against your metabolism?

Are you just about ready to give up on getting the body you wish you had?

Are you completely confused about which diet would work best for you?

Would you LOVE to have an expert to help you navigate through these and all of your health challenges?

If you answered “Yes” to any of these questions, you’re not alone…

These are the issues our clients deal with daily.

Typically, the people who call us for help have tried just about everything…

  • Hyped-up diets promoted by celebrities with zero credibility
  • Follow-along workouts that produce no results (all the rage these days!)
  • Buying home gym equipment that never gets touched 

The list goes on and on…

This ongoing frustration is the very reason the personal training industry exists today!

It’s time to cut through the confusion…

Back in Motion is proud to announce we’re now offering tailored fitness and personal training programs…

Here’s what you’ll receive when you enroll in our fitness programs at our sister company Back In Motion Fitness & Performance:

  • A dedicated trainer watching your every move to keep your technique perfect
  • A custom workout program suited to your fitness and mobility level and designed by a fitness expert & that is overseen by a Doctor of Physical Therapy
  • Access to our private Facebook group where we offer an array of support and tips
  • A nutritional plan to ideally support your weight loss, health, fitness goals

It’s important to point out that your phone call is more of a “fact-finding mission”…

There is no risk or obligation whatsoever.

First and foremost, we need to determine if our schedule, cost, and approach work for you.

To see the different fitness programs we offer click the appropriate link below:

One word of warning however…

Our fitness and personal training programs are unique and “one of a kind”.

This means that the number of spots available is very limited.

Many of them have already been claimed by long-term clients well on their way towards their respective goals.

We would LOVE for you to be a part of it, but we simply cannot accommodate everyone.

So, please…

If finding the ideal weight, improving your energy levels and strength is a priority, you must contact us right away.

Isn’t it time you achieved your goals?

You’re not alone.

We’re here.