Foot & Ankle Pain Injuries

Foot & Ankle Pain Injuries2019-04-15T07:09:15+00:00

Severe Ankle Sprain

How Do I Know If I Have a Severe Ankle Sprain Treating a severe ankle sprain is not as simple as keeping the ankle taped up and not moving it. When doctors diagnose a severe ankle sprain they may [...]

By |May 11th, 2018|Foot & Ankle Pain Injuries|Comments Off on Severe Ankle Sprain

How to Prevent Running Injuries (Part 2): Enhancing Ankle Mobility

Why Ankle Mobility Is Important To Prevent Running Injuries... Running injuries are common place with recreational and elite runners. Most running injuries can be prevented with a sound training program mixed with strength training, proper shoe wear, and adequate [...]

By |November 29th, 2017|Foot & Ankle Pain Injuries|Comments Off on How to Prevent Running Injuries (Part 2): Enhancing Ankle Mobility
Back In Motion Sport & Spine Physical Therapy, LLC, Physical Therapist, Fort Myers, FL