Physical Therapy

How Physical Therapy Can Help You Overcome Your Pain, Stiffness, & Injuries

Overview If you’ve heard of physical therapy but unsure what it is, the conditions it helps with, or how you can get started seeing a physical therapist, this article will provide all the information you need. Conditions Physical Therapy Helps With: Lower Back Pain & Spinal Disorders Suffering with back pain? A herniated disc? Spinal stenosis? A lower back strain? A physical therapist can help. Neck Pain Is your neck stiff? Have pain when rotating or turning it? Seeing a physical therapist may be one of the best things you can do. Gait & Balance Disorders Having trouble balancing [...]

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Athletic & Sport Injuries

A Definitive Guide to Sports Physical Therapy

Overview of Sports Physical Therapy: When it comes to getting sports-related injury treatment,  sports physical therapy has been shown to be one of the best treatments. It helps patients with a sports-related injury restore return to their sport or activity safely. The process of regaining strength & function can be short or long depending on your sports injury, but fortunately, with sports physical therapy athletes can be restored to their full health. Sports Injury Conditions Physical Therapists Treat: Ankle Sprains Ankle sprains are painful and can limit the motion. In addition, it can prevent a person from enjoying normal [...]

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Foot & Ankle Pain Injuries

Causes and Prevention: Why Your Foot and Ankle Are Killing You?

The condition of your feet can give you a lot of clues about multiple medical issues, like diabetes, arthritis, or sprain. Foot and ankle pain is a widespread problem among people of all ages and gender, and it refers to any kind of discomfort in your foot and ankles. 92.1% of people suffering from rheumatoid arthritis suffer from foot pain, and it substantially impacts their life and work. - NCBI Here we have made a list of causes that might be killing your foot and ankle. Pain No pain should be ever ignored, whether it is acute or chronic. When [...]

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Neck Pain and Shoulder Pain Injuries

How to Improve Your Posture

If you're suffering from poor posture, pain, and stiffness, and you don't like the way that your spine looks in the mirror, then continue reading below. In this article, we will discuss how you can correct your posture with the right exercises. We will also explore different reasons behind poor posture, and discuss how a physical therapist can help you out. How Bad Posture Hurts You? If you're suffering from poor posture, chances are you've got some sort of pain or stiffness associated with it. Below are some of the most common conditions that [...]

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Knee Pain Injuries

A Definitive Guide To Knee Physical Therapy

Knee physical therapy can really help those suffering with any pain or stiffness in their knees. The knee is one of the largest and most complex joints in the body. Naturally, this makes it vulnerable to a variety of injuries. Knee pain or injury is a common complaint affecting people of all ages. There are many medical conditions, including a torn meniscus, infection, ruptured ligament, and torn cartilage that can cause knee pain, stiffness, or reduced mobility. Some of it may be treated well with self-care measures while others require knee physical therapy. In this post, we’ll show you [...]

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Lower Back Pain & Sciatica Injuries

A Definitive Guide To Lower Back Physical Therapy

Patients suffering from lower back pain are often recommended lower back physical therapy for drug-free and nonsurgical treatment options before considering more aggressive treatments. Lower back physical therapy involves treatments that help you recover from a lower surgery you may have had or to help you prevent one and get back to your active lifestyle quickly. Physical therapy focuses on relieving pain, promote healing, and restoring function and movement but also addressing the cause of your back pain and not just the symptoms. It is carried out by professionally trained Doctors of Physical Therapy – educated specifically in the [...]

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Hip Pain

Everything You Need To Know About Hip Replacement Physical Therapy

Hip replacement surgery is a procedure in which a doctor surgically removes a painful hip joint with arthritis and replaces it with an artificial joint often made from metal and plastic components. It usually is done when all other treatment options failed in providing the adequate relief from pain. Hip replacement surgery is becoming increasingly common. Around 3lakhs surgeries occur every year in the United States of America and this number is anticipated to get doubled by 2030. Despite the pervasiveness of the hip replacement surgeries today, it is always thoughtful to know the things to expect once your [...]

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