Welcome to our blog. We’re excited to share patient success stories and valuable information about the most
common musculoskeletal conditions we treat on a day-to-day basis.
Articles
Patient Case Study: How Susan Is Back To Playing Pickleball Competitively Again…
Gray Method™ Patient Case Study | 2021 | Back IN Motion Sport & Spine Physical Therapy LLC South Florida, and specifically Southwest Florida, is an area known for its active residents. Whether it is walking, weight lifting, tennis, golf, pickleball, or anything in between, the presence of a higher [...]
Can You Be Pain-Free Even if PT Has Failed You Before?
The short answer is yes, yes you can become pain-free, no matter your experiences in past treatments. That is what we are going to discuss today with you all.And here’s a hint for what’s to come, it’s not all your fault & there is definitely HOPE! Hi, I’m Dr. James [...]
Reverse Your Hunchback! Causes, Preventions, And Treatments
Have you seen a round bump on your back while looking in the mirror? Afraid you may have or are developing a hunchback? These things often make you wish you had listened to grandma when she chastised you about your poor posture and not sitting or walking straight. Now, decades later, [...]
Patient Case Study: How Tom Put An End To His Lower Back Pain
If you live in Southwest Florida, you know how popular the sport of golf is to the area. From the youth athlete, to a group of businessmen closing a deal, to the retired couple picking up a new hobby together, golf is a game for everyone at every [...]
How to Improve Your Posture
Originally posted on December 3, 2019. Updated on September 2nd, 2021 ‘Sit up straighter’ – You might have heard your mom giving you this advice several times while sitting at the dinner table while you were a kid. Now you are no more a kid, but the lesson is still [...]
How The Gray Method™ Can Help With Headaches
Headaches are the absolute worst for any of us. They don’t let us say we’re sick and don’t let us function properly either. Many of us suffer from various kinds of headaches almost regularly and have in some ways just given up on treating them. But that’s not your only [...]
How The Gray Method™ Can Help With Bunions
Have you had surgery to remove your bunions only to have them grow back? Bunions can be extremely uncomfortable and painful. Most bunions cannot be self-treated and require medical attention for long-term relief. However, the good news is that there are non-surgical options that can help you out. Most medical [...]
